Naked Truth: No manner in which! Yoga is Yoga. Pilates is Yoga. There is some cross-referencing. Breathing, stretching and focus are a part of both modalities, but the similarities hold on there.

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What the cleanliness factor of exercising naked? What boil producing germs are going to be getting into places where they shouldn't be? Even the cleanest Pilates equipment may carry a certain amount of germs. This thought definitely has a kind of yuck info.

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