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The culprits in the fruit family are those high in sugar. You need not tell a diabetic how dangerous and counter-productive that may. Watermelon, grapes, oranges, and surprisingly bananas, all meet. These particular fruits mean high in sugar. damaging your amounts.

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Slow down, take your time usually. yes, being diagnosed with type 2 diabetes was stressful but stress and psychological strain affect your body and will, at times, to increase your blood sugar levels as end result of the way certain hormones respond to stress.

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